Great Scottish Run, Glasgow, 4th October
My first official half marathon as a Strider, this was the race I had been training for…my target race I think the professionals say! It was a cool (but dry) morning – perfect conditions for running. I was a student in Glasgow so love the place and still have many friends there.
The weekend had started with kids’ races on the Saturday which were fab. On Sunday morning I arrived in Glasgow city centre with my sister and best friend and managed to cheer a few friends on in the 10k before heading to the start line. It was well organised, the different waves went in different side streets to accumulate on the road leading to the start line. There weren’t enough portaloos but we managed to get to the start just a few minutes before the gun. You could see the long uphill stretch of St Vincent street ahead – about a km or so of hill to get you warmed up! After a busy start, the runners thinned out and I found it easy to run at my own pace. The crowds were great and there was a piper at every mile ("Just count down the pipers" I was advised at the start!).
It was an experience to cross the Clyde by running over the main motorway (M8) sliproad with traffic still whizzing by on the main carriageway – although most cars slowed down and beeped their support for the runners! Then onwards through the "South Side" through parks and along roads with plenty of crowds to cheer you on. Finally back over the river and along the riverside to finish on Glasgow Green.
I ran my last unofficial (ahem) 'training run' with a few other people from Newcastle to South Shields a few weeks ago in a time of 2h10. I was hoping to knock about 5 minutes off by not having to weave in and out the crowds so much. It was cooler and flatter and I felt great. As the race went on, I thought I might be able to break the 2 hour mark if I could keep my pace up. I ran this race once as a care-free student in 2002 (my only other half marathon) and got just under 2 hours – could I get a PB 13 years and 2 kids later? Well yes I could! Thanks to the excellent training I have had with Striders and Durham Mums on the Run, I was absolutely over the moon to finish in 1.53.16.
Great Cumbrian Run, 4th October
I don't usually set myself time targets in races - partly because I do a lot of hilly races where you can't predict your pace but also because I always feel I should just do my best and see where that gets me. This race was a bit different. For the past few weeks I'd become somewhat obsessed with getting a sub-90 half marathon time. I spoke to a couple of people about it, all of whom recommended I do Redcar, the well-known PB half marathon in the North East. However as that fell on the same weekend as cross country it wasn't an option for me. I spotted the Great Cumbrian was just a week later and although it's far from flat it sounded like a good race in terms of atmosphere and route. So I signed up.
As race day approached I realised the target I'd set was a touch foolish. Based on previous race results at other distances there was no reason to think I'd be anywhere near sub 90. And that was before I factored in the hills. However the believer in me kept spurring me on and I have to say I trained harder than ever for the two weeks leading up to the big day.
Race day arrived and the conditions were perfect. As Pete Matthews and I headed over from Durham it was foggy but when we got there it was cool, dry and with no wind. For anyone considering doing this race it really is fabulous. You start in the castle and then run out through the city and into the local countryside. I'd been told the worst hills were in the first 4 miles so was delighted to get through these all within my target pace of 6.52 minute miles. I started to think the big sub 90 was going to happen but at 6 miles another hill appeared, a wave of tiredness hit me and I looked down at my watch to see my pace had slipped considerably. Constantly doing maths in my head I worked out what I needed to do and pushed on getting back on target. At 10 miles the same thing happened - a hill appeared and my garmin told me I was losing pace fast. I knew to stay under 90 minutes I was going to have to work hard and I also knew there was one more short sharp hill at 11 miles which many people had mentioned in reviews as being a killer. The last few miles are a bit of a blur now. The 11 mile hill resulted in me actually walking for about 10 seconds while I tried to re-group and tell myself I could get back on track. The last couple of miles are through Bitts Park and whilst I'm sure it's a lovely place to run I spent the entire time looking at my garmin, telling myself I had to do it and wishing the finishing stadium would appear.
Once I finally got onto the track I still didn't know whether I could do it. I'd already been running over 89 minutes and I wasn't sure how much of the track we had to run. I passed a couple of guys as I pushed on and at last saw the finish line and the clock which still started with a 1.29.. One final push and I was through as the man on the loudspeaker announced I was finishing in under 1 ½ hours. The feeling was incredible - total exhaustion and euphoria wrapped into one. Days like this are what running is all about. Pete also finished well with 1.51, a massive improvement on his GNR time. It was a shame not to have more purple vests with us as it is a really lovely race and an easy drive from Durham. I thoroughly recommend it to anyone - although I guess I would as I'll always remember it as one of my best race days ever!
Saltergate Circuit, Stape, North Yorkshire, 3rd October
There is also a long route at this event (24m), but Melanie and I opted for the shorter 16m distance. The event is organised by the Scarborough and Ryedale Mountain Rescue team and it is for runners and walkers. All proceeds went towards funding the team.
The event started at the small village of Stape. There had been a route description on the web site, but it was vague in places. I spent a bit of time going over it and plotting it out to find when we arrived that the route had changed. Also as it turned out it seemed possible to just go from checkpoint to checkpoint whichever way you fancied.
An added complication was the mist which meant you couldn't see very far in some places and this added an interesting dimension to the navigation. I was lucky to have done parts of the route before on the Hardmoors Goathland marathon, but there some sections I had never covered before.
It started reasonably easily, a flagged section through a forest and a road section before we got onto the moors. Here we made our first error, we followed another three runners down towards the Wheeldale Lodge stepping stones. We had left the main path too early and had to fight our way up the banks of the stream to find the stepping stones. Then across to Simon Howe and heading towards Newtondale, which is well known as the Pickering steam railway line follows the valley. Runners were heading off in all directions at this point, but I think we picked a reasonable line missing out the boggy bits, but there was a little of forcing our way through some heather.
We dropped down to Newtondale successfully and up to Saltergate where the routes split. Many of the runners went on to the 24m route and there were only three other runners ahead of us that we could see (and a quite a few behind, some had got a bit lost). Crossing Levisham Moor the three in front who had previously looked uncertain of the route went off to the east and we opted not to follow them. As it turned out they made a good decision as they finished before us. We made it to the next checkpoint at Levisham Elbow and went across the railway line again at Levisham station. Here we made our next error climbing too high up the hill. We ended up in a cows' barn and had an eight foot gate to scale to get back to the route. After that it was straightforward and we arrived safely back at the finish, but we were surprised to learn that the first runner of the 24m route had finished twenty minutes before us.
I think we shall do this event again now we know what to expect and know the area a bit better. It is a beautiful part of the country to run through. There were lots of well stocked checkpoints and a jacket potato at the end. There was also a certificate and you could buy a badge if you wished.
The Debutants Ball!
Harrier League, Tanfield, 26th September
The grand opening of this season's Harrier League saw Striders field no less than 17 fresh faced debutants out of the 52 Striders who competed - that must be a record! The weather gods smiled on our newbies providing a mild, calm & dry day for them to get to grips with cross country for the first time. The fields around Tanfield were choka with club tents & flags making it look like a medieval battle was about to take place (if you ignored all the cars!) and when the cavalry charge of the 300+ senior women's field set off at 1.15pm that's exactly what it resembled!
Louise and Katy were first to show in the 'fight' hotly pursued by Sarah, Steph, Debs and a host of others. With Penny powering through from the fast pack to finish as fourth counter (behind Louise, Katy (both promoted to the medium pack!) & Sarah) the women's team finished 6th on the day to get the club off to a solid start.
But that was only part of the story; there were some fantastically brave and gutsy performances from all the ten debutants and the other Striderettes behind them. Joan Reeves impressed on her long (very long) awaited debut together with Caitlin Mooney (more confident after running the tough Aykley Heads course on Wednesday), Joanne Parkinson (watched by a proud daughter), Rebecca Devine (nursing a dodgy ankle), Marita Grimwood (tough and determined behind her demure exterior), Jenny Search (striding impressively), Jan Ellis (joining the rest of her family in the mud), Helen Thomas (wearing the purple with pride), Clare Metcalfe (battling with so many experienced runners) & Catherine Elliott (with an impressive finishing position for 'first time out').
Please be aware all debutants that Mudwoman and I are very proud of you and grateful to you for joining us in what can be a tough and, at times, unforgiving arena and for wearing your Strider vests (the colours of the Suffragette movement) with pride! Well done to you all.
Well, after that emotional rollercoaster it was the men's turn to run on what was a fairly dry course, apart from the wide water 'jump', a few 'undulations' rather than mega steep hills (they will come later in the season!) and a thick grassy surface. Dr Paul was first to show, in spite of his flu symptoms, only to be overhauled by a 'canny' Simon and an outstanding Stephen (finishing in 25th place, first Strider home and qualifying for the fast pack - as the kids say: "awesome"!). Other counters included Matt Archer (achieving what we know he can do), Jack Lee (perhaps the most impressive Strider debut of the day & after being given a gruelling workout by young Erin (Jo Richardson's daughter) at Aykley Heads on Wednesday) & the 'ever green' James Garland. A seventh place finish for the team on the day which is solid enough but I know we can improve as the season progresses.
These 'brave boys' were supported by numerous other outstanding performances including Rob (making his fast pack debut and looking as good as ever), Chairman Tom & Shaun the Sheep (both making welcome returns after long layoffs due to 'knee problems') & Alan Smith (returning after being told what we all dread hearing: "you'll never run again") - well done the lot o' ya! And then there were the other six debutants: Adam Bent (going from water polo to a water jump and loving every bit of it), Andrew Rayner (looking like there's plenty more performances to come); Alex Collins (toughing it out all the way round); David Case (enjoying that water jump); Tim Matthews (another triathlete seeing mud as the way to go) and Richard Stollery (finishing ahead of many experienced rivals). Great performances all round and a wonderful reflection on our expanding club that so many newbies want to give x/c a try and see for themselves what all the fuss is about - you are very welcome!
A final word for all the Striders unable to run but happy to come along, watch the races, cheer their club mates, take photos and eat cake! Thanks for coming and I hope you all enjoyed your day. A further final, final word - Mudman and Mudwoman are unable to attend the next fixture (The Sherman Cup, South Shields, 10th October) but we'll leave the tent, flag, race numbers etc in save hands - we're sure you'll be fine although we'll be thinking (and worrying) about you.
|position||bib||name||cat||pack||race time||actual time|
|1||1555||Michael Edwards (Sunderland Harriers)||Msen||S||38:15||38:15|
|position||bib||name||cat||pack||race time||actual time|
|1||1094||Joasia Zakrzewski (Dumfries RC)||guest||S||26:31||26:31|
The Clampoons Adventure
Redcar Half Marathon, 27th September
Today was Helen Hall's very first Half Marathon so we all went down to support her. She was excited but nervous as we drove down to Redcar with we me sitting beside her shovelling pasta down for my breakfast. We set off this morning, all in one car with fog all around us hoping for a "personal most boring", (we'd been told it was quite a boring race.) How wrong were we.
As we arrived at the start where the fog started lifting and the Sun came out, it was also nice to see some other Elvet Striders comrades. We set off at 10am with Me and Helen out in front with Lindsay, Julie, Sue and Kathleen not far behind. You ran though the docks then up the dual-carriageway. At the 3/ 5 mile marker I had a shout out on the radio both times I passed them.
As you went up the Dual-carriage way to the turning point you had the fast runners coming back down on the other side which was nice because the other Elvet Striders comrades gave you a shout out too. As you left the Dual-carriageway back to the docks for the half way point more people had started to line the streets in support. There was even a crowd of residents from a near by Nursing home with their carers waving their flags and cheering us on.
You then ran though the Start /Finish line then onto the sea front. As I ran along the sea front past the arcades I heard George Nicholson shouting my name cheering me on from the side lines Thank you George.
The heat was intense. I stopped at every water station sometimes even pouring it over my head to cool me down, which has now led to chafing that really hurts :(. I hit the wall, as they say, at 11 miles so started to run / walk but another runner close by spurred me on to the finish. Helen Hall crossed the line in at about 2 hours 13 which is awesome for her first Half Marathon. I crossed the Line at about 2 hours 20 which is a 12minute PB from two weeks ago at the Great North Run. Sue, Lindsay, Julie and Kathleen came across the line at about 2 hours 26 all holding hands as they finished.
After we had all finished, collected our medal and T-shirts, we walked back along the sea front to find food but we were stopped in our tracks and asked to talk live on 105 FM Radio about our races. Eventually we found Weatherspoons and sat down for lunch where I had a massive panic because I had lost my purse and had to wait till we got back to Durham before I found it safe in my car.
As I write this report I find out that my Chip has not worked so my PB will not be recorded!!!! Gurrrrrrr so annoyed :( I have sent them an email. Well done to Every Strider who Ran Today Awesome efforts all Round.
Jon AyresHaving had my face-deservedly-ground into the dirt at Langdale a couple of weeks ago, panic training set in. Hard efforts, quick miles and generally bucking up my ideas in order to let me have a crack at what I'd been told was a flat, fast course. A quick word with a few other folks in purple, caffeine ingested, toilets visited and it was time to get to the start. Despite being a fairly small field (800 or so) it took a couple of minutes to cross the timing mats, for some reason I have a thing about trying to start at the back of the field, fine here but not good at X-C.
The miles seemed to pass OK and once the first switchback had been rounded it was good to see lots of purple vests and exchange pleasantries, all those I saw looked to be enjoying the conditions which had turned to warm and sunny after a misty, cloudy start. I'd had a mental timetable of trying to run 6.52 mile pace and was pleasantly surprised to see at 5 miles I was slightly ahead of this and tried to concentrate on form and catching the next vest in front.
Seven miles saw a return to the start point-the course is an out and back in opposite directions and crowds which had been sparse (it's not the most scenic of courses) built up along the seafront.Fortunately there was little wind to hamper progress. This part I did find a bit dull it seemed a long way from seven to ten miles. Final switchback negotiated and it was time to head home,savour the scent of fried food and gasp encouragement at fellow club members coming the other way. A last frenzied look at my Garmin and the run home was all about "giving it some beans" (© Tom Reeves).
All in all a good day at the office. A course with heaps of PB potential (I think a few Striders got one)the only disappointment was the results not initially showing mine and a few other folks time (it's since been fixed, quickly, in my case, not sure about others) but otherwise well organised and worth a crack at.
|position||name||cat||gun time||chip time|
|1||Tadele Mulugeta (Elswick Harriers)||M 17-39||1:10:12||1:10:11|
|8||Justina Heslop (Elswick Harriers)||F 35-39||1:16:20||1:16:19|
|80||Jon Ayres||M 40-44||1:29:29||1:27:30|
|128||Elaine Bisson||F 35-39||1:34:03||1:33:45|
|163||Steve Trout||M 45-49||1:36:16||1:36:09|
|257||Malcolm Sygrove||M 45-49||1:42:32||1:41:50|
|289||Fiona Jones||F 35-39||1:44:21||1:44:03|
|406||Karen Jones||F 45-49||1:50:43||1:49:47|
|440||Helen Williams||F 40-44||1:52:45||1:52:03|
|456||Andrew Davies||M 17-39||1:53:58||1:53:05|
|487||Jess Willow||F 17-34||1:55:42||1:54:45|
|541||Ian Spencer||M 50-54||1:57:53||1:56:58|
|614||Mark Dunseith||M 17-39||2:03:35||2:02:36|
|617||Robin Linton||M 17-39||2:04:07||2:03:14|
|633||Jayne Freeman||F 40-44||2:05:41||2:04:44|
|704||Diane Harold||F 40-44||2:11:42||2:10:12|
|726||Helen Hall||F 45-49||2:13:50||2:12:00|
|739||Lucy Cowton||F 17-34||2:15:19||2:14:23|
|740||Debbie McFarland||F 17-34||2:15:19||2:14:22|
|*741-856||Sophie Dennis||F 17-34||2:20:pb||2:20:pb|
|857||Sue Jennings||F 50-54||2:28:29||2:26:36|
|858||Kathleen Bellamy||F 35-39||2:28:29||2:26:36|
|859||Lindsay Craig||F 45-49||2:28:29||2:26:36|
885 finishers.* chip failed to register
Viking Chase Four Peaks, North York Moors, 20th September
8m / 1800'
Despite it being a GP race only a handful of Striders made it over to Carlton in Cleveland for this friendly and scenic race. A shame as at £8 which goes towards the local mountain rescue team it's a bargain and the weather was perfect for it, clear and calm with a bit of sunshine but not too hot.
I'd been warned it was a race of two halves and it certainly was. For me the first half was a chance to display my strengths and extreme weaknesses as an aspiring fell runner. With four tough climbs and descents I felt strong and confident on the uphills. I was within spitting distance of Paul at the top of the first one and near the front of the pack. However descent 1 and I was overtaken by at least 15 people, including two ladies who were to become my nemeses for the duration of the race. Up the next hill and I overtook most of those who had flown past me on the way down (including the two ladies) but down again and past me they flew again. This happened on each of the four climbs and descents. So I finished the fourth descent rather further back than seemed fair after all of my successful uphill battles (and well behind the two ladies I'd already overtaken 3 times each!).
However the race was not over and as we moved into the second half it was time to go into more of a cross country mindset as we moved from climbing up and tottering down (in my case) to more of an undulating muddy course. This half was not without its climbs but the descents were more within my capability so I dug in and set about finding the ladies. Within a mile or so I could see nemesis 1. She was doing a good pace and it seemed to take forever to catch her but as we reached a slightly steeper hill I knew it was doable and went past her slightly more out of breath than is ideal with 3 miles still to go. However I sensed her dropping back once I was past so ploughed on in search of nemesis 2. I passed several men but it seemed ages before I spotted her black ponytail and she was moving very confidently without any signs of tiring. We ran through some gently undulating bracken (I think) and I just couldn't get closer to her. Eventually with a slight climb I managed to make up some ground and eventually passed her with about ¾ of a mile to go. Unlike her predecessor she, however, put up a fight and I felt her behind me every step of the way. Having been caught on the line at my last race I was determined not to let her get me but it took all I had to hold her off. When we finally crossed the line I was just two seconds ahead of her. We hugged and congratulated each other - there is nothing better than a good battle to the line (especially when you win!). Paul had finished well ahead of me in spite of battling a horrible lurgy and it wasn't long before Mike and Till came in within seconds of each other. Jan looked disappointed as she crossed the line despite a strong time which won her age category. New Strider Lorna Simpkin also completed the race despite being unwell for most of it.
All in all it was a fabulous morning out and although the descents were tricky (for me anyway) this is a lovely introduction to fell racing for anyone thinking of giving it a go. It was well organised, friendly, raises money for a good cause and (most important of all) impossible to get lost.
Hardmoors 60, Guisborough, North Yorkshire, 19–20th September
I have come to love the Cleveland Way. My initial reaction after running along it a few times was that it was designed for walkers, not runners. Lots of steps, some of them very uneven, stone slabs which can be slippery in wet conditions and lots and lots of climbs. However, after now doing many Hardmoors events, the Osmotherley Phoenix and other events there I have changed my mind. The view are gorgeous and the sense of satisfaction you get from running on the Trail is hard to beat. The trail goes from Helmsley to Saltburn on the coast and then goes follows the coast to Filey.
I had run the first half from Helmsley to Guisborough, the Hardmoors 55, in 2010 in pretty awful conditions. I had always wanted to do the second half from Guisborough to Filey and when the organiser, Jon Steele, put on the Hardmoors 60 I was very tempted to enter. However, I wasn't confident of hitting the cut offs. This year the cut offs were extended and I thought I might make them. However, there was a nagging little voice inside me saying that maybe at sixty four years old I should have attempted it when I was younger. This was of course absolute rubbish and I wasn't the oldest runner there.
Preparation included the 53m Crosses, which didn't go particularly well and lots of climbs up Wainwright hills in August. I think both helped, particularly the hill walking.
The plan was that Melanie would support as her support made the Crosses so much easier, but a day before the event she came down with a bad cold. So I used drop bags and Denise Benvin, who was marshalling, offered to take a change of clothes to Ravenscar for me. That worked very well as the temperature changed dramatically after Ravenscar as the day changed from very hot to very cold.
Kath Dodd and I had agreed to run together. We and three Striders had run together at the Hardmoors Princess 31m two weeks ago and we had also spent some time running with Sara at that event. So Kath, Sara and I ran together in this event and it worked out very well. Sara had not run further than 36m and she did fantastically well finishing this event. Sue Jennings was the third Strider who ran the event, but she withdrew at Ravenscar having got there within the cut off time.
The event was 62m in total and is over 10,000 feet of ascent. I had set up the followmee tracker app on my phone which seemed to have little effect on my phone battery when the update rate was set to 15 minutes. However, at some point during the race I managed to switch on my flashlight. How I did this I don't know and it has happened before. The result was that my phone died in Whitby, which was a shame as Melanie was using the tracker to see where I was. Luckily Flip and one or two others were able to post updates on Facebook and send texts.
Stage 1 Guisborough to Runswick Bay
I felt I knew this pretty well. We started slowly and after the first stile I was last for a short while. The climb up to High Cliff Nab was muddier than I expected, but better than on the Hardmoors Roseberry Topping marathon last December. The view down on Guisborough was beautiful.
Some of this section I had covered several times, but there were sections I had only covered once. I was also unfamiliar with the location of the Saltburn checkpoint. However, the race description helped us to find this easily. I was also a little unsure of one part of the Skinningrove diversion. However, Flip and Anna and the two organisers were there to make sure we took the right turn.
Skinningrove to Boulby I had done once before. There was many more hills than I remembered. At the top of them was my daughter and her husband with some very welcome supplies. It had developed into a hot day with little wind and we were drinking lots and lots of water.
Boulby to Runswick Bay goes through the attractive village of Staithes. It looked lovely in the beautiful weather. The next section was also one I had only done once a few years ago. Again there were more hills than I remembered. It was very hot and although it looked like we were going to get through our informal cut offs that I had calculated for lots of places, we didn't have a lot to spare and I was finding the heat and hills very hard going. It did cross my mind to pull out at Runswick Bay, but we had about 30 minutes to spare at that point so I decided to just see how it went. Looking back I think I was just going through a bad patch which is just inevitable in a long event. There were others who were wilting in the heat and eleven runners withdrew at this checkpoint. In total there were 163 finishers and 32 runners who withdrew.
Stage 2 Runswick Bay to Ravenscar
I thought this would be by far the toughest section especially the very familiar Whitby to Ravenscar section.
Runswick Bay was as lovely as ever and the climb out wasn't as bad as I expected it to be. I was rusty with the route to Sandsend, but it wasn't too bad. We were taking it pretty easy, walking all the ascents and gently running the rest. We went through Sandsend and saw the young boy who was rescued from the sea by one of the runners being attended to by the rescue services. The runner carried on and completed the event ! We made it to Whitby where I came across Angela and John who were having a weekend away. At this point my phone was losing charge because of the flashlight, so I had a conversation with Melanie to explain before the charge slipped away. At the top of the steps to the Abbey in Whitby, Kath and I had an ice cream, which was a welcome break on a hot day.
We kept on seeing the lovely Quaker running club support team who were supporting their runners who were just behind us for most of the way. Sara's partner Oliver and son Robin (eighteen months !) also popped up in lots of places and Flip also seemed to be everywhere. It is hard to explain what a difference this makes, but it certainly encourages me.
The Whitby to Robin Hood's Bay took us an hour and fifty minutes, about ten minutes faster than I expected. Flip was in charge of the checkpoint. The next section is only about four miles, but I have never done it in less than an hour. There are lots of climbs and descents. The descents aren't ones you can run down with carefree abandon and expect to live. They are steep, large steps and there are some rock steps which can be uneven and irregular.
We went into Ravenscar more tired than we had been two weeks ago when we finished the Princess Challenge. The heat and the extra ten miles had taken their toll. We spent 35 minutes at Ravenscar. I changed everything apart from running shoes - Scott Kinabalu Supertrack - I still think these suit me very well. I also had rice pudding and coffee and consumed some of my food from the drop bag.
Stage 3 Ravenscar to Filey
I had expected this to be much easier than the other two sections. In reality, I found it as hard as the two other sections.
We came out of the Ravenscar checkpoint and it was very dark and although I was now wearing a long sleeved top, I realised that I was cold and shivering. I put on fleece top and that stayed on until the finish. It is amazing what a change of clothes and food can do, we ran well on the way to Hayburn Wyke, again familiar territory from the event two weeks ago. I had hoped that Hayburn to Scalby Mills at the north end of Scarborough would be straightforward. It wasn't, it was much longer and more up and down than I had expected. I also made a minor navigational error, but that probably only cost us 3 minutes. Scarborough never seemed to arrive. We were walking more than running. When we arrived at the north end of Scarborough we were in danger of not making the cut off at the south end which was three miles of flat concrete away. We missed it by about four minutes but the marshalls seemed happy to let us continue. More coffee and flapjack were consumed.
We set off again and we walked almost all of the next section to the finish at Filey. I was a bit rusty on the Cayton Bay to Filey section but I had saved my Garmin (my battery only lasts seven hour now) for Stage 3 and I had the route on there and this helped enormously otherwise we might have been tempted to follow the group ahead who made two errors and seemed very uncertain of which way to go. We ended up finishing with them although they had run much more of this section than we had. It was lovely to see Flip waiting for us at 2.00 am on Filey Brigg signalling us with his torch :-)
Would I do it again ? When I was doing it, I didn't think so, it was too tough to be enjoyable and the roller coaster of emotions you get on such events I find hard to cope with. But now, a few days after I have finished, I find myself thinking it was very scenic, the organisation was first class and the marshalls were just fantastic. I am wondering what I will think in a few days ! We were 22 minutes late into the finish, but nobody seemed to mind and there were others who came in soon after. This was the longest time I have ever spent on my feet in an event - 18 hours and 22 minutes.
Thanks to Flip for the lift back to my car in Guisborough where I slept for a few hours :-)
Birmingham Canal Canter, 19th September
26 or 18 miles
With the Hardmoors 60 taking place on the 19th September I needed to do something that would take my mind off it having decided to give it a miss this year. So going completely opposite to hills I went for the Birmingham Canal Canter, a 26 or 18 mile jaunt around the city's canal network. I was running with Gary Thwaites of Sedgefield Harriers so picked him up on the way down.
Arriving in Birmingham on Friday evening at our accommodation at Ackers Adventure Centre which was included in the total cost of this race (£25) we were plied with pizza and coffee. There was even wine on offer but managed to decline it.
The next morning we awoke to the smell of bacon, mushroom and tomato sandwiches being rustled up for everyone taking part. This was beginning to become an eating challenge too. After breakfast and registration we made our way to the start over the Grand Union Canal armed with a very comprehensive route guide. The sun was shining as we set off at 9:30am (walkers set off at 8:30am).
The first 7miles were tricky to navigate but there were handy little course markers at key turning points to reassure of the direction. The route wound its way along the River Cole, before we finally dropping back on to the canal heading to the first checkpoint which had toast and tea on offer. A fine checkpoint.
Leaving here the next checkpoint appeared after 13miles with more food on offer. The next section took us through the Gas Basin in the centre of Birmingham. It was great to see all the narrowboats lined up along the canal. From here we looped out towards Winson Green Prison where there was a checkpoint (17miles) which was stocked with some fine cakes. The carrot and ginger cake was magnificent. (Did the inmates make it?)
Back into the centre of Birmingham we followed the lock system through the city and out towards Spaghetti Junction. The canal network gives a glimpse of England's industrial heritage most of which is derelict now and a real shame to see. By 20miles I was starting to flag a little and the many, many little hump bridges were really starting to become a pain. Running beneath the brutal Spaghetti Junction has to one of the highlights of this race, oddly.
Pushing on we finally reached the last checkpoint with 2miles left to run. Before long the finish was in sight and awaiting us was any amount of hot and cold drinks and a delicious baked potato with cheese and beans. It was also a bonus to get a nice hot shower at the end before tackling the long drive home.
This was a fine, well organised race taking in some amazing sights around England's second city. At £25 for all food, accommodation and race entry (even cheaper if you're an LDWA member) I can't recommend this race highly enough and felt I should be giving them some more cash.
Simonside Fell Race, Thropton Show, 19th September
6.4M 1200' Cat BM
See the small white bar-shape in a distant field near the centre of photo 1? - that's the marquee at the start and finish.
To get to this viewpoint you go up here - see photo 2.
and then you descend this - see photo 3.
You also run across some fields and through a river before being entertained by wrestling children, barking dogs, giant leeks and all the fun of this traditional show.
Results are interestingly presented, nobody gets a time, just a placing:
1st Man - Nick Swinburn, NFR 1st woman - Karen Robertson, NFR, position 24th
1st Associate strider - Susan Davis, NFR, 76th
1st Strider - Steph Piper, 86th
2nd Associate strider - Geoff Davis, NFR, 87th
2nd Strider and 3rd Associate strider - Nigel & Esme Heppell, 102nd
Bristol Half Marathon, 13th September
On the same day as our local Great North Run 7,215 West Country runners stand ready for the half marathon challenge. I have been struggling to beat my Half PB of about 1:22 for a while now but I’m in good shape and deep into marathon training so the signs were very good.
The Bristol half is a great course, flat in the main and a large crowd to cheer you on. You pass under the impressive suspension bridge twice and get to see some nice parts of the thriving Bristol harbour area. Well organised and supported, I would definitely recommend it to anyone looking for a alternative to GNR that happens to be in the area. Now onto my little half marathon story.
I knew I’d be able to do 6 min mile pace over 10 miles but over the half marathon distance would be a big challenge but possible. I knew it would be very painful but at least possible one day with the right training and good condition, so that was my goal pre race.
The first few miles were spot on for pace and I was feeling really good at the 4 mile turning point. My dad was also running today with a sub 2 hour goal so was a big buzz seeing him running so well on the other side of the road as we passed and shouted each other on. Pre race research meant I knew the half way point was near the suspension bridge and started to race hard as I picked people off. It’s an odd feeling to be passing people the whole race, but that’s what I did with ease and felt great. My marathon training was really paying off but the pace did drop slightly from mile 9 to 12 and not much I could do as my legs started to get heavy. I had zero taper leading into this race as it’s not my end goal so it was sort of expected. Even dropping 10 sec or so per mile I was still passing people, so still very positive.
I had a good race for the last mile with a local lad which kicked me back up to speed and blasted past him down the home straight as sprinting hard to a big PB. 1:18:55 for me and well under the 2 hours for my dad, so a great days running for the Pritchard’s and that 80 min barrier well and truly smashed. Not quite the fastest strider yet but at least I closed the gap, job done. I suspect my next half will probably be brass monkey next year. Now it’s marathon time yet again, York here I come.
Wynyard 10K, 30th August
My usual Sunday run around the East Durham coast and Castle Eden Dene didn't appeal so I decided to have a slow run down the tracks to Thorpe Thewles, near Stockton. My plan was to run the 8miles to the old railway station at 70% heart rate have a cake and drink at the shop there then run back at 80% heart rate.
Setting off I ran down nice and easy, then as I crossed the bridge at the A689 getting closer to Thorpe, I started to notice the tell tale signs that there might be a race on. As I approached the station, there was a contingent of Striders milling around the start/finish line. Danny Lim and Denise Benvin were there and after a quick chat I went off to the registration desk and entered the race with the start due in 10mins.
So to the start, and off I set at a blistering pace for a man who had ran 8miles already. I eventually slowed as Danny passed before we turned off the tracks into the woods. There was short loop followed by a run back along the track before it turned off and contoured the fields. This led us on an undulating course back into the woods. I could see Danny edging away in the distance, his NYM training paying off.
Back into the woods we dropped onto what I thought was the track back to the finish only to be guided off and up a cruelly steep ascent to get back onto the proper finishing straight. I finished the race absolutely shot and only then it dawned on me that I had to run another 8miles to get back home. I had spent my cake and drink money on the race entry and to say it was painfully slow getting back would be an understatement. Great fun though.
Blackpool Hilton Illuminations 10k, 29th August
As part of my marathon training I wanted to run a fast flat road 10k on this exact weekend which left me with no good local options. A quick search pinged up Blackpool, while not exactly local this was described as flat, fast and on the right date to suit my needs.
So I booked a hotel with the intention of having a weekend break exploring Blackpool and maybe hit the slots at the same time. Due to very happy coincidences I ended up with the striders number one supporter to cheer me on. So the team strider consisting of one runner and one supporter, headed out to sunny Blackpool for a 10k adventure and to fly the purple flag with pride.
The course is very much like the Hartlepool parkrun, perfect for fast racing. The wind was blowing along the sea front on my warm up as I started to see the fast lads gearing up for the show. From last year's results it looked like 33 min's for the win and maybe 36 for the top 10. So this was my goal with maybe an outside shot at top 5 if things went really well. Training was going fantastic due mainly to the coach Allan and my 2nd number one supporter at home. I felt in fantastic shape and really relaxed going into the race with a 35:30 PB only a few weeks ago at Darlington.
A quick chat with some fast lads on the start line confirmed it was going to be a very fast and tough race ahead. The 1st mile loops back to the start and I got a massive shout out from my strider support star. Pace spot on, just about in reach of 5th place runner, a dream start and feeling good. The next few miles I raced hard and soon found myself running shoulder to shoulder for 3rd. The pace was way too fast to sustain but decided to keep at it and hope I slowed less than the lad next to me. Mile 3-4 you turn back and are faced with a few challenging hills. The pace slowed but thankfully a bit of distance started to form between me and my racing shadow. The last mile was ran in a state of shock and fear as I've never placed in a serious road race before and desperately hoping to hold it together.
I saw the home stretch, took one last look behind, no one was in sight. I bounced towards the line with a massive smile on my face jumping like a mad man as if I had just won the race. It must have been an odd sight but this really was a total shock and a massive achievement I never really expected to achieve.
Not a pb but still very quick at just over 36 mins and a good hard race to earn my very first top 3 placing. The reward for hard work, dedication and a slice of good luck as you never know who will turn up on the day.
A race I will never forget and a very happy strider.
|1||Tim Raynes||Blackburn Harriers||Senior Men||1||34:45|
|3||Gareth Pritchard||Senior Men||3||36:02|
|31||Racheal Gavin||Blackburn RR||Senior Lady||1||44:59|
An Eyeful of Purple
Great North Run, 13th September
Pam Kirkup ...
This was to be my first real race for two years and I must admit I was filled with trepidation. I've done the GNR many times before but that seemed to make no difference, I was a bag of nerves. "Just treat it as a normal Sunday run" I was told, "relax and enjoy it!" Well, it's a plan but that's not how it turned out. The event was not without incident and hardly my finest hour.
So we arrived in Newcastle before 9.00am and the Purple Gang poured off the bus and onto the Central Motorway for the long wait for the start. It was a touch cool, ideal for running we thought at first, then began the recurring process of eating bananas, drinking energy drinks and queuing for the portaloos, the usual GNR ritual. Eventually we herded into our 'pens' - mine White, section G along with Steph Piper and 25 minutes after the main race had begun we got to the Start Gantry and we were off!
My "normal Sunday run - just a jog" wasn't happening at first. I reached the 2 mile point in under 20 minutes which I knew I couldn't sustain for the whole course but more to the point it was starting to get quite hot and I was overheating. So a gentle jog and lots to drink and I got to Heworth in the certain knowledge that, whoever had won the race would have gone through the finish, had a shower and be on to his first pint by now. A humbling thought!
Feeling reasonably ok I trundled on down the A194 until I encountered 'Barging Brute no. 1'! Determined to get through, he knocked me flying without a second thought and I landed mostly on grass verge but managed to graze my elbow on the kerb. This was not too far from the left hand turn at White Mare Pool and the feeding station where there were some St John's Ambulance people. They cleaned me up and off I went in the direction of the dreaded hill on the John Reid Road up to the Crematorium. This has always been a bad patch for me and this year was no different. By now it was really hot and I was struggling. I began to wish I'd just written off the £104 this race cost me, or as Allan Seheult put it, £8 per mile! Still the thought of the Strider supporters with their jelly babies at the 10 mile mark spurred me on.
However, just approaching 10 miles I came across 'Barging Brute No 2'. I was running next to a woman who simply stopped dead and this bloke veered towards me and took me out. This time I hit the tarmac. Hard. I banged my forehead on the road which caused 2 cuts - one on my hairline and one on my right eye brow - and a nasty lump on my forehead. It hurt quite a lot. Thankfully this was close to a St John's tent and they saw what happened. They set about cleaning up my face - the 2 cuts were bleeding quite a bit - and they checked out the bruises around my right eye. "You're going to have some black eye tomorrow" they said. (Ain't that the truth!!) They asked if I felt dizzy or sick; did I have double vision or a headache and did I want to drop out? Other than blood trickling down my face from a rather ineffective plaster I felt ok and with 3 miles to go, of course I'm going to finish!! So armed with gauze pads to mop up the blood I set off again but very gently at first. The main First Aider told me that if you raise your heart rate any cut would bleed more quickly. Seemed to be true!
A few minutes later I reached the Striders supporters and Phil said "Bloody Hell has someone beaten you up?" He then took a photo!
The last 3 miles were slow and uncomfortable. Lots of kind people asked me if I was ok when they saw the state of my face. Eventually I reached the Front at South Shields and the last mile. My finishing time was dreadful - my worst ever, but I didn't care. I'd got round.
At the finish I was collared by yet another first aider - British Red cross this time. He insisted that I go to their 'field hospital' and once again cleaned me up. The plaster was removed and he was sure that the cuts would stop bleeding soon. They didn't! Thankfully I was given more gauze pads to mop my face and eventually I got to the Look Out pub and a well-earned drink with everyone. The landlady gave me a catering blue plaster for the worse of the 2 cuts and eventually, the bleeding did seem to lEssen.
Has it put me off? Not at all - I wished I'd had a few more weeks of training under my belt because I think I'd have coped better with the heat and the distance. But I’ll certainly enter again and in spite of everything I actually did enjoy the day.
Woke up today with a few bruises and a massive black eye, but at least it's in club colours!
... Peter MatthewsHere's my story as a first timer!
After many, many years of claiming 'anyone can do a half marathon, it's only 2 hours!', I finally managed to actually sign up! I thought that I had better get some training (and expert advice!), so I joined Striders soon after I had my GNR place confirmed. That was quite possibly the best move: the track sessions have been great, and helped loads in getting my pace to be just that bit quicker!
Anyhow, to the race: I was way at the back of Pen G. Everyone had warned me that the start would be slow. That was not the case: it was a fast and clear start. I might have gone just a little too hard here, but I just couldn't resist the urge to blast my way down to the bridge! It was only at about mile 8/9 that the congestion started to build up, and then my legs didn't quite have the fight left in them to push past the crowds quite so swiftly! I managed to lift the pace for the last mile, but coming past the coast there was nothing left in the tank!
I clocked in at 2:01:46, a shade over my 2 hour target. But then my GPS said that I had run 13.4 miles: Mo's got it easy, that 0.3 mile would definitely have taken me more than 2 minutes!
The hardest part was getting up the hill to the Look Out pub for a well earned beer!
Great Langdale Half Marathon, 12th September
I’m not sure if I’m allowed to admit this but I don’t really like the Great North Run. Too many people and not enough hills for me! I do however love racing and didn’t want to miss out on a weekend when almost everyone I know was heading from Gateshead to South Shields. So I was delighted to discover the Great Langdale Half and Full marathons were taking place the same weekend. The half has been recommended to me several times as being a very beautiful run which although on road has some very serious hills. As a lover of the Lake District I couldn’t resist.
After a little persuading, Jon Ayres decided to join me and Tamsin Imber (she of mad marathon running) opted for the full marathon (two laps of the half) but other than that we were the only Striders to head West. The weather forecast was not good. After a week of lovely weather there were predictions of heavy rain and sadly they were, for once, right. As we drove over Jon cursed me – we couldn’t see any of the lovely views and the roads were quickly becoming rivers. When we got to the start of the race we parked in a waterlogged field and waded out towards the registration. Despite me insisting the weather would improve, the rain would just not let up. It went from heavy to torrential back to heavy. About 10 minutes before the race was due to start we were told there would be a 30 minute delay so we hid in the car watching the rain pour down. When it was eventually time to face what we’d come here for we realised that things were finally improving. We could see some of our surroundings and the downpour had downgraded to rain or even drizzle.
As we wandered to the start line Jon asked me what time I was aiming for. On such a hilly course it’s hard to know what is possible but we agreed somewhere below 1.45 would be good – I suggested nearer 1.40 than 1.45 but neither of us really committed to a goal. Before long we were off. The race started in a muddy field but other than that and a short section on track it is entirely on road. The first mile or so is lovely – gently undulating and we had the added fun of a flood to wade through. I felt good but soon we were hit by the first of many proper hills. Many people were brought down to walking pace but with weeks of hill training in the bag from my summer holiday I felt pretty strong and enjoyed pushing on. We passed Blea Tarn and then dropped back down before tackling a few more climbs, including a truly evil one as we came out of Skelwith Bridge. The rain came and went and there were some fairly flooded areas on the road but the views were spectacular. The last few miles were not too painful hill-wise and a couple of miles before the end someone shouted to me that I was second lady which gave me a great boost. I to and fro’d with the man in front of me and finally got past him so was feeling positive but just as we came into the final 100m back in the field, a man came flying past me and a few spectators started cheering and shouting. The man stopped and looked back which made me do the same. As I came to a stop a lady (his club-mate) flew past me into the home straight. I tried to catch her but it was not to be. So I crossed the line third lady which I was more than happy with, especially when my garmin told me my time was 1.38, way faster than I’d expected. As I told my competitor, she ran brilliantly and deserved her place. A couple of minutes later Jon crossed the line – now admitting that his real target was 1.40 which he had just missed by a few seconds. He was a touch disappointed (not least because he’d been beaten by a girl!) but did admit that it was a great race and he was (I think) glad I’d persuaded him to join me. We weren’t around to see Tamsin finish but she also had a great race finishing the 26.2 miles in 4 ½ hours.
I know there are other more well-known races around this time of year but I really do recommend this to anyone who likes a challenge. The atmosphere was relaxed and friendly and being on road it meant you could see the beauty of the Lake District without having to take on fell racing. I’ll definitely be back. I may even tackle the full one year…
Coxhoe 10K Trail Run, 6th September
Encouraged by rave reviews of last year’s inaugural event, large numbers of Elvet Striders descended on Coxhoe for this year’s 10k trail run. Of the 125 or so participants at least 20 were Striders (there would doubtless have been more had it not been for a little half marathon which I am told is rapidly approaching.)
It was a beautiful sunny morning and after my month-long break from training I was looking forward to running at a relatively leisurely pace and enjoying the scenery. After a slightly congested start, things soon opened up. The course really is attractive with plenty of variety including some lovely wooded sections. It’s mainly on old railway lines and quarry paths - there are three roads to cross but, like the course as a whole, these crossing points are well marshalled. Towards the middle of the race, we had to tackle quite a long, steep climb up through a plantation. This was exhausting in the heat, and it was a relief to see a sign reading ‘halfway point’ not long afterwards. The second half of the course seemed to be more downhill than up until just before the finish, where we faced a final killer hill. I had been warned about this, and managed to drag myself up it, knowing that the end must be close.
As I approached the finish, someone called out that I was first lady. This came as a great surprise: I have never even come close to winning a race before and had deliberately not been pushing myself in this one! But an even greater surprise lay in store: the massive and exceptionally heavy trophy presented to me at the prize-giving! There were prizes all round for team Striders, with Stephen Jackson as third man and Richard Hockin and Shelagh Barton as first V60s. Some great performances from others too, including Ashley Price-Sabate in her first 10k. A huge thanks to everyone who made this run happen, especially to Neil Sleeman and to the Strider marshals who provided Haribos and encouragement. All in all, this was a very memorable morning. I’ve never won a cup before and probably never will again, so I’ll cherish this one as a reminder of all that is unexpected, funny and lovely about running.
Middlesbrough Tees Pride 10k, 6th September
I entered this race some time ago thinking that it would give me a chance to set a new personal best 10K time and fit in with preparation for the GNR a week later. The previous week I had survived the what can only be described as a brutal Jelly Tea (I think Dougie rather underplayed the difficulty). Oh all that pain for a bit of jelly and a sandwich. But one needs to suffer to progress ( was that Nietzsche or maybe more likely Mudwoman Susan Davis?).
So back to the Tees Pride. I prevaricated between this or the Coxhoe Trail for a week before but then decided having paid I should run it. So awoke to a lovely coolish morning and had an easy and leisurely drive to Middlesbrough. Research on Google helped me to find a parking place about half a mile from the start/finish. There is very much the atmosphere of a smaller GNR , 2000+ entries, with athletes village etc. Having carried out the usual pre race prep (ie regular visits to the toilets) I spotted Mike Elliott and we geed each other up or I think that’s what we did. Then a few dynamic exercises (Alan S would be pleased).
Then a wander over to the start and wiggled my way forward to the under 50mins section. Listened to the tales of woe of those around me from Marske Harriers and then we were off. My target being 7.45 mpm to set a new pb.
I had started well enough forward to have a clear run. The first mile is a drag uphill but nothing compared to the hills of Durham. Then a left turn where the road becomes undulating for about half a mile before a left turn( should I say at this point its all left turns on a rectangular route). Then for about 2 miles it is a long gentle downhill so looking at the watch at 3 miles was at 7.30mpm average pace. Felt good and under control. But and there’s always a but another left turn and from about 4.5m the course becomes undulating and drags uphill all the way to the finish. Starting to feel the heat on a warm sunny day and pace was slipping to 7.38 with half a mile to go. But took heart from the bands hammering out heavy noise and saw the left turn ahead into the finishing tunnel. But why can’t the finish be just round the corner rather than always 200 yards away.
Powering (or should that be stumbling) across the line in a time of 47.10. A personal best by nearly a minute. Happy with that and congrats to all purplies who took part. Now for the GNR.
So if you are after a well managed race supported by lots of people on the route with the chance of a good time this is worth a go.
|position||name||club||cat||catpos||gun time||chip time|
|1||Tadele Geremew Mulugeta||Elswick Harriers||M||1||0:30:36||0:30:36|
|7||Alyson Dixon||Sunderland Strollers||F35||1||0:32:17||0:32:17|
Phil Johnson 5k, Barrow Haven, Lincolnshire, 1st September
This was a one-off race by Barton and District Athletics Club in memory of Phil Johnson, a local athlete who sadly lost his battle with cancer this year. I was down visiting the family for a few days and had taken my running gear, expecting to go for a training run with my dad and his club, the Wold's Veterans. Formal training wasn't on due to the Bank Holiday and dad decided to save his legs for the race on Tuesday evening.
I hoped there might be EOD, but dad said Phil had been a popular chap, and the 100-capacity race had sold-out with a long reserve list. Still, as we headed out the door dad to race, and the Piper girls to spectate I grabbed my running gear on the off-chance there might be a number going spare. At the registration desk, as dad picked his number up, I asked if they might have had a no-show and I could transfer. Even better they had a single number spare! For £3 (profits to the Brain Tumour Society), I was in. As they say up here Shy bairns get nowt!
We lined up on the start and, with a very brief announcement and thanks, were off along the flat country roads of Barrow-upon-Humber. The course was a simple triangle out from the pub with a couple of sharp left turns and back again. A couple of gentle inclines between the second and third km markers allowed me to leave several Barrow AC girls behind (I overheard several of dad's Wolds Vets team mates lamenting these 'hills' at the finish line! Ah, the flatlands!).
I kept a steady pace round the course and the final mile towards the finish felt long, but with the Humber Bridge on the horizon resplendent again the sunset, it felt good to reflect on all that running is, and does. A lovely run out, and a befitting memorial race.
Tynedale Harriers 10 Mile Jelly Road Race, 30th August
I wasn't really sure what I was meant to do, and across the car park I spied a similarly perplexed looking individual. Wandering over I asked his advice. He shrugged in a relaxed manner, said it was his first race too, and we assumed, rightly, that by following everyone else, things would sort themselves out.
That was 8 years ago and the stranger in the car park was Phil Owen. Neither of us knew at that time that Elvet Striders existed but even then the purple presence in the race was unmistakable.
Back to yesterday morning and lying in bed a reminder on my phone told me that it was Jelly Tea time. I hadn't planned on doing this event as, being a point to point, I remembered it being a fiddly business. But closer reading showed that it now started and finished at the same place, and, importantly, there were entries on the day. I could feel another impulse purchase coming on.
It was hot and calm at Hexham Racecourse and the drive up and up from Hexham to the venue were an indication of what we were in for. Much is written about specificity of training and this event has often been a favourite pre-taper 10-miler for those doing the Great North Run. However, as far as specificity goes, it shares little with the GNR. It's hilly. My word is it hilly! This all new course scours the quiet lanes south of Hexham, where there are an abundance of quiet, steep, endless hills.
After a ropey season I'm still treating races as fact-finding missions, testing myself to see how my form is and what I might expect in the GNR in two week's time. I didn't feel lightning quick or fit but I didn't feel too bad either so I settled down and had an enjoyable 10 miles in the sunshine.
I'm not sure what I think of the all-new course - I think I like it - and as long as you enter in the knowledge that the chances of a PB are negligible, there are far worse ways of spending your day.
|position||name||bib||cat||cat pos||club||finish time||chip time|
|1||Tadele Geremew Mulugeta||321||Ages16-39||1/105||Elswick Harriers||00:56:10||00:56:08|
|14||Justina Heslop||192||Ages35-39||1/34||Elswick Harriers||01:03:07||01:03:04|
|94||Elaine Bisson||42||Ages 35-39||5/34||01:15:57||01:15:49|
|104||Matthew Archer||18||Ages 16-39||52/105||01:16:45||01:16:39|
|235||Helen Todd||456||Ages 35-39||11/34||01:29:36||01:29:11|
|271||Victoria Brown||60||Ages 16-34||22/63||01:33:50||01:33:12|
|278||Jean Bradley||50||Ages 55-59||5/10||01:34:23||01:34:00|
|279||David Spence||421||Ages 65+||4/10||01:34:37||01:34:05|
|323||Anna Seeley||402||Ages 16-34||31/63||01:38:14||01:37:39|
|348||Dougie Nisbet||535||Ages 50-54||32/41||01:42:02||01:41:38|
|396||Louise Barrow||31||Ages 16-34||47/63||01:49:32||01:48:41|
|439||Laura Gibson||522||Ages 35-39||33/34||02:02:42||02:01:51|
|440||Karrie Eilles||138||Ages 16-34||61/63||02:02:42||02:01:52|
|441||Natalie Johnson||231||Ages 35-39||34/34||02:02:43||02:01:53|
The Beer Belly Fun Run, 30th August
At first I thought this a ridiculous concept - run 5 x 1K laps around a pub, drink a half of beer after each lap plus a disgusting "snack" or canapé - I'm a Celebrity style - and then down a pint after the final lap. Apparently, such events occur all over the country - mainly as a fun way of raising funds for charity. And this is exactly what the Beer Belly Run was all about.
The Grey Horse pub in Consett has been supporting the fundraising for Parkinson's UK, organised by Ian Pratt of Blackhill Bounders since early this year after a local teacher was diagnosed with the condition. This was the latest event and Paul & I decided to enter - and run in fancy dress which was "positively encouraged" on the entry form.
We turned up at the pub yesterday - a St Trinian's schoolgirl and a pirate - for the 3pm start. There were 3 Elvis impersonators running, a gangster and his moll, Batman and a fat bloke dressed as a baby to mention just a few of the costumes. There were also quite a few Blackhill Bounders who clearly meant business! Some of them had disappeared for a half hour warm up session - and then there was the "pre-race stretching". A mystery to most of the spectators!
So we set off at a leisurely pace - Paul & I were running together! Hampered by a hockey stick and a boater that kept blowing off, I think I slowed things down a bit but then it wasn't really about the time. First lap done and the half to down and the "snack" to face - drivers (me) and "schoolgirls" (also me) were excused the half pint - not the snack - but had to do a 10 second penalty. Well, by the time Paul had drunk his half the 10 seconds were well over! And so it continued until we finished and the landlady gave me a well-earned glass of wine. The fasted male was a Blackhill Bounder in 21 minutes, his wife was fastest female and oddly enough the fastest team was also the 'warming up' brigade from Blackhill Bounders. There are no 'results' or times but it was a great afternoon. £757 was raised for Parkinson's on the day. The Rag Pickers band played to entertain the troops all afternoon and they were fantastic - they even did a lap playing their instruments.
Ian Pratt tells me that Blackhill Bounders might put out a challenge to Elvet Striders for next year's team event ... so if you're interested in a really good day out you might consider getting a team together. Five runners to run 1 leg each!
Darlington 10K, 9th August
Darlington 10k has to be one of my favourite races of the year without question, it's fast, local, easy to enter and a very high standard to push everyone onto that all important PB. Last year this was a great race for me, I was in the best shape of my life and flew round in 35:45 which was still my 10k pb as I stood on the start line a year later with 51 fellow striders.
The number 1 strider support crew were in full force with Catherine Smith and Flip leading the cheers on the day, this is a real boost for races like this and a big help and greatly appreciated by all. They managed to capture some fantastic pictures and made the day even more special for us runners, so a big personal thank you from me.
I travelled down with 3 other fellow striders, parking up was easy and everything is very well organised. Good changing facilities, easy bag drop and central location for start/finish. Had a catch up with fellow striders then hit the road with speedy Rob and Simon for a good warm up. Not sure if its just me, but I felt a real buzz in the air, the weather was dry, no wind and the smell of PB was definitely in the air.
My running lately has really started to improve due massively to the input of my coach Allan who has invested his time and effort into my training. This is something as a club that we are really blessed with as Allan also successfully trains many striders like me in the club. After the London I knew my normal/typical running low was on the way and Allan's 10k training program really helped boost my spirits with Darlington was my end goal.
I had a plan for this race which almost worked to perfection, the first 2 miles were the key for a chance at that PB. 10 sec below 35:45 pace for those first miles, next 3 trying to pick people off and really go for it to the end. So off we went and 5:47 average for first 2 miles, a great start. Time to start picking up the pace and chasing people down. The plan worked well but the course really is not that flat and you can see this clearly in the mile split times. The down hill sections do make up for it very well but it is still challenging at times. Running the course last year really helped, so i knew the finish was down hill and very fast, as you enter the shopping high street its really time to push hard for the line. I spent the whole race passing people and had a great battle with a Durham Harrier lad to the end and was a big buzz leaving him behind as I shot for the line.
Now I kept a eye on my splits so knew it would be close to a pb, but had no real idea of my time in that last mile or as I crossed the line. A very happy and big shock as I saw 35:30 on my watch and a massive sense of joy with another fantastic PB I really did not expect to get any time soon.
I was very shortly followed by rob everson @36:24 with another PB and showing great form over a distance that I know is hard for him. 49 striders were left to follow and all had a great run, comeback pb for coach Allan who somehow managed to fall towards the end and got spoiled rotten by the friendly first aid people after the race. Starting to learn this is standard for the coach and not his first trip .
PB runs also for Michael Littlewood @ 38:10, Catherine Elliott @ 48:44, Andrew Davies @48:26
So another strider GP race done and I must admit to a sly happy grin when the nameless GP point hunter was unable to show. This due to being on an amazing holiday and really no contest when you have to decide a holiday or a GP run.
Fantastic race and will definitely be here again next year.
|position||bib||name||club||cat||finish time||chip time|
|1||1425||Marc Scott||Richmond & Zetland Harriers||Senior M||0:30:42||0:30:42|
|23||1344||Justina Heslop||Elswick Harriers||Vet Ladies 35-39||0:34:45||0:34:44|
|29||642||Gareth Pritchard||Senior Men||0:35:32||0:35:30|
|44||1556||Rob Everson||Senior Men||0:36:26||0:36:24|
|63||1965||Simon Gardner||Vet Men 45-49||0:37:10||0:37:04|
|85||1039||Michael Littlewood||Vet Men 40-44||0:38:13||0:38:11|
|221||1238||Paul Pascoe||Vet Men 45-49||0:41:51||0:41:44|
|427||1240||Fiona Jones||Vet Ladies 35-39||0:46:29||0:46:03|
|442||1097||Michael Ross||Vet Men 40-44||0:46:41||0:45:56|
|457||1219||Greta Jones||Vet Ladies 45-49||0:46:58||0:46:23|
|459||1281||Philip Connor||Senior Men||0:46:58||0:46:43|
|465||1509||Danny Lim||Senior Men||0:47:02||0:45:05|
|504||1557||Martin Welsh||Vet Men 50-54||0:47:41||0:46:43|
|536||1224||Karen Jones||Vet Ladies 45-49||0:48:14||0:47:39|
|569||887||Andrew Davies||Senior Men||0:48:53||0:48:26|
|576||1640||Catherine Elliott||Vet Ladies 35-39||0:49:00||0:48:44|
|587||199||David Spence||Vet Men 65-69||0:49:10||0:48:11|
|611||1028||Lesley Charman||Vet Ladies 40-44||0:49:35||0:48:48|
|622||1288||Richard Hall||Vet Men 55-59||0:49:46||0:47:49|
|652||1205||Victoria Brown||Senior Ladies||0:50:26||0:49:56|
|693||1642||Craig Elliott||Senior Men||0:51:19||0:51:03|
|725||599||Katherine Preston||Vet Ladies 45-49||0:51:56||0:51:10|
|786||626||Lindsay Rodgers||Vet Men 45-49||0:53:01||0:52:15|
|805||1124||Stephen Ellis||Vet Men 60-64||0:53:21||0:52:35|
|899||1011||Kate MacPherson||Vet Ladies 40-44||0:55:01||0:54:15|
|1013||1053||Robin Linton||Senior Men||0:57:19||0:55:06|
|1071||1364||Louise Hughes||Vet Ladies 35-39||0:58:32||0:56:02|
|1077||1313||Rebecca Devine||Senior Ladies||0:58:37||0:56:37|
|1104||1232||James Potter||Senior Men||0:59:05||0:57:01|
|1170||1237||Angela Coates||Vet Ladies 40-44||1:00:06||0:59:19|
|1195||1125||Janet Ellis||Vet Ladies 50-54||1:00:45||0:59:49|
|1228||1559||Clare Metcalfe||Senior Ladies||1:01:29||0:59:16|
|1260||920||Jill Young||Senior Ladies||1:02:02||1:00:03|
|1278||1287||Helen Hall||Vet Ladies 45-49||1:02:32||1:00:43|
|1307||342||Sophie Dennis||Senior Ladies||1:03:29||1:01:40|
|1362||1030||Joanne Thompson||Senior Ladies||1:05:09||1:04:13|
|1368||891||Laura Chapman||Senior Ladies||1:05:20||1:04:24|
|1427||1245||Laura Gibson||Vet Ladies 35-39||1:06:46||1:05:50|
|1473||894||Rebecca Embleton||Vet Ladies 35-39||1:08:22||1:06:22|
|1491||1431||Lisa Hall||Senior Ladies||1:09:28||1:07:29|
|1492||914||Neil Jennings||Vet Men 50-54||1:09:28||1:07:29|
|1513||994||Joanne Richardson||Vet Ladies 40-44||1:10:24||1:07:25|
|1514||1037||Mike Elliott||Vet Men 65-69||1:10:25||1:07:26|
|1556||815||Alison Simms||Vet Ladies 40-44||1:13:13||1:11:11|
|1563||905||Rachel Leigh-Firbank||Vet Ladies 40-44||1:13:33||1:11:33|
|1606||2125||Rachel Wilcock||Senior Ladies||1:19:25||1:17:24|
|1608||2112||Natalie Gillon||Senior Ladies||1:19:36||1:17:34|
|1628||916||Rachel Toth||Vet Ladies 40-44||1:24:29||1:22:27|
|1629||915||Elaine Jennings||Vet Ladies 50-54||1:24:35||1:22:33|
|1630||444||Katharine Bartlett||Vet Ladies 45-49||1:24:35||1:22:33|
|1634||2117||Kerry Ellis||Vet Ladies 35-39||1:26:02||1:24:00|
|1635||2133||Donna Austin||Vet Ladies 35-39||1:26:02||1:24:00|
|1636||628||Allan Seheult||Vet Men 70-74||1:26:17||1:23:06|