A Beginners' Guide to Running

Shaun Roberts

So you want to get into road running, eh? Well you won't find anything useful in here, as I haven't written it yet - check back soon.

Oh, alright, just to get you started, if you're that keen:

Having got this far, here are a few things you might now want to try:

All for now - all submissions on beginning running gratefully received!

Shaun.